Jackie S

stars“I signed up for the new you challenge for people over 50. I love that’s it’s a small place, lots of great energy. I have never done Crossfit and I don’t want to go back to the gym experience. This is so much different then the gym. You work the person not the muscle. I would highly recommend it. They teach technique and form so you won’t injure yourself. Nothing like it!!”

-Jackie S.